Poor posture should be investigated as a ROOT CAUSE,or at the very least, a major contributing factor in many modern day health problems. This includes pulmonary and cardiac diseases, chronic gut dysfunction and depression.
Almost 80% of Americans have experienced back pain at one point or another in their lives. A whopping 25% - 35% of our population is experiencing pain at this very moment.
The vast majority of back pain has no major trauma. It occurs from an accumulation of many minor injuries and years, even decades, of poor posture and bad postural habits.