Help Center

Yes. If you have moderate to severe arthritis it's always good to talk with your doctor.

To avoid problems, slowly descend down on the board and position yourself. It is a wooden board with risers and will feel similar to laying on a hard floor. Using a small pillow to support your head is recommended. 

Arthritis is degeneration of a joint or multiple joints. Arthritis is a result of an injury to a joint, or from overuse of a joint. In some cases, arthritis is an autoimmune disease that focuses on the joints (rheumatoid, psoriatic, etc). 

With arthritis, spinal ligaments become shortened, losing their elasticity resulting in closing down the joint space.

The best practice to help relieve arthritis pain is to restore proper joint motion. In other words, increase the flexibility of that joint.

PurePosture helps arthritis in the spine by lengthening spinal ligaments allowing for proper motion. 

Yes. 

Herniated discs are often a result of too great a load on that specific vertebra or vertebral segment (two or more vertebra). Increasing elasticity between the vertebra helps relieve pressure on the disc, spreading the load from one or two discs to the entire spine. 

It's always good to check with your doctor prior to adding something new to your spinal care. 

Yes.

Bulging discs are a result of too great a load between two adjacent vertebrae. Increasing elasticity between the vertebra helps to increase the disc space. Correct alignment disperses load to the entire spine.

It can. 

PurePosture was invented for pain relief. Improved posture was a secondary benefit.

By properly aligning the spine, each vertebral segment carries its own weight, rather than over-loading certain areas. This spreads the load to the entire spine taking pressure off the joints, discs, and nerves. 

With proper alignment, the vertebra move freely while the muscles engage and relax, engage and relax. This allows for healing.