We are mostly unaware of what our posture really looks like. This guide shows how to objectively assess your posture and what simple changes you can make.  

The short of it is yes! Your posture affects every cell, tissue and organ in the body.  Poor posture  doesn't look very attractive and creates health problems too! 

Yes, some people have buffalo humps too! What is it? Do I have it? Will I get it? Here's a guide on what you can do to prevent or minimize buffalo hump.