Make Good Posture A Priority

Everyone experiences neck or back pain, yet most of us have not sustained a major injury. Why the pain then?

POOR POSTURE and POOR POSTURE HABITS. 

Good posture is not just throwing your shoulders back. It is a combination of attaining a flexible, balanced spine with responsive muscles to hold it that way.

Accepting pain, or limiting activities, is NOT normal. You can do something about it. We can help.

Your Posture Shows The World Who You are.

How do you show up? Simple changes, and using PurePosture, can transform how you look and feel. 

Poor posture gives you pain. It also effects the function of every cell, tissue and organ in your body. 

POSTURE IS THE MOST UNDER-RATED HEALTH CONDITION. 

Everyone, regardless or age or physical activity level can improve their posture. We can help.

It doesn't make sense to build muscle on a crooked frame.

We work out. Building muscle on a crooked frame defeats the purpose.  Tight IT bands, uneven hips, rounded shoulders, knee pain, a weak back.

FIX THE FRAME FIRST, THEN INCREASE MUSCLE MASS! 

PurePosture was designed for precisely this. Professional athletes know the importance of an aligned spine and now you do too. 

Neck pain happens when you carry your head too far out in front.

Unless you align, and then strengthen your upper back, it is almost impossible to keep your head where is supposed to be - ON TOP OF YOUR BODY.

Slouching creates too much strain on the neck, shoulders and upper back leaving chronically overstretched, thin, weak back muscles. 

PurePosture trains your body to align each vertebra, one on top of the other. PurePosture instantly begins to build muscle memory to keep you from slouching.