Yoga

Yoga is about flexibility, balance, and strength. Many people take up yoga to help with back pain. They continue because they feel and see changes happening to their body. They are more supple and strong. And 'calm the mind'.

In a perfect world, Yoga stretches and poses get easier AND more challenging at the same time.

Spinal elasticity and great postural muscles keep the body in sync. Our body parts are supposed to move like an orchestra, each part contributing to whole. When vertebrae are out of alignment a disunity occurs, the instrument is out of tune.

This disunity happens to all of us from time to time. It is part of the human condition.  

Namaste

Use PurePosture before yoga and you will immediately notice a difference! This one-of-a-kind device aligns the spine, increases flexibility and solves neck and back pain. Most important, it's effective! Check it out today!