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Increased Thoracic Spine Flexibility = More Powerful Groundstroke
Focusing on a regime to continuously improve the range of motion in the thoracic spine should be incorporated into every tennis players off court training program...thoracic mobility is often overlooked in many programs, however when these exercises are frequently repeated the tennis player will notice tremendous results on court.
Pure Posture is specifically designed to increase the range of motion of the thoracic spine, increasing power thus improving your tennis game.